My low-carb breakfast. An egg with a radish poking out behind it, mushrooms and onions sautéed with garlic (no interviews today, alas!) in olive oil, a quarter of an avocado with tahini (sesame paste), dinosaur kale, and a chunk of blue cheese.
Back on the Taubes bandwagon:
And I haven’t read this one yet by Nina Teicholz, but it looks interesting:
Definitely unclear on the concept.
Excellent advice, compatible with the book I read – Why We Get Fat – that has enabled my weight loss.
Where are the chips and a good, cold, Sam Adams lager?
Serves one. 😉